Sunday, February 08, 2004

lotz of info going thru my head~ nid to jot it down sumwhere to remember~

Defending drills~

2-on-1
2 attackers play 1-2 to get past tat single defender to score the goal~

2-on-2
2 attackers agst 2 defenders~ * extremely impt for defenders to learn tiz as it helps eliminate 1-2s~ zonal n diagonal styles~ depend on defenders style of play~

Ball Control Drill

evri1 has a ball in the court. GOAL: eliminate evri1's ball while keeping ur own~

Teamwork Drill

play 3 on 3~ goals not impt~ itz how the 3 players communicate wif each other to obtain the goal~ individual skills are secondary~

Passing drills

simple pass
2 players play passing wif each other.

lob pass
passing a simple chip to player wif a defender in the middle.

triangle passing
keeping possession~

I guez datz all for now~ will be able to update more soon~




KewL lead the SPFB team at 5:27 PM

Mohd Akil